UnPlug Co-Founder Chris Flack has over 20 years in tech and organisational behaviour consulting and holds an MSc in Organisational Psychology from DCU. He is a LinkedIn learning instructor, accredited as an All-Stars Thought Leader in Behaviour Change, and a lead teacher at the Digital Wellness Institute. Chris, having experienced first-hand the detrimental effects of information overload and the 'always on' culture, is a sought-after speaker globally. He has delivered keynotes at 150+ leading organisations, and speaks regularly at the UN and the University of Cambridge. His research areas of interest are attention management and workplace loneliness.

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Stephanie Henson