Unplug for Gratitude Workbook

Global Day of Unplugging collaborated with Make Meaning Workshop and Coco Collins on an interactive workbook that offers a safe space to UNPLUG from your devices while you learn about introspection, practice gratitude, and develop a healthier relationship with technology.

Follow the instructions provided in each section. Do it on your own, with a friend or family member. Use it daily, once a week or once a month. Draw, color, write! Make this workbook your own! Explore all the ways you are YOU, amazing and original…and UNPLUGGED.