The 14th annual National Day of Unplugging 2023 is March 3-4

Where will you be for NDU 2023?

 
 

Unplug and share smiles in partnership with The Kindness Rocks Project

Gear up for time offline.
Check out our NEW NDU Swag Store.

 
 

Hide and Seek on a scavenger hunt near you

Spend your unplugged time supporting important causes.

 

Announcing our National Day of Unplugging 2022 Presenting Partner
Wikki Stix

 

Find or build an Unplugged Village™ near you!

 

 

What is National Day of Unplugging?

 
 
 

National Day of Unplugging is an awareness campaign that promotes a 24-hour respite from technology annually observed the first weekend in March. For more than a decade, schools, religious institutions and businesses have used our resources to inspire healthy life/tech balance within their communities. Participation is open to anyone who wishes to elevate human connection over digital engagement.

Join us by spending an hour or a full day away from technology on National Day of Unplugging, (sundown-to-sundown) March 3-4, 2023.

 

Look who’s Unplugged with us!

For over 10 years, we have been unplugging together as a global community.

Get ready for National Day of Unplugging
March 5-6, 2021

How our members planned to Unplug!

 
 

Over 200K FREE Smartphone Nap-Sacks distributed.

Become a Member and get yours today.

 

Get Involved

Join the growing community that has been increasing in number and enthusiasm since 2009.

 

112K

People Who Have Joined The Movement

1000

Unplugged Events From Coast To Coast

NDU Swag Store

 

 Unplug Blog

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*the Cell Phone Sleeping Bag was created by artist Jessica Tully