Have Fun Improving Your Tech Habits

Let Catherine Price, science journalist, author and ScreenLifeBalance.com founder, help you make it easier—and more fun—to unplug.

Through writing her books How to Break Up With Your Phone and The Power of Fun Catherine has created evidence-backed resources to help us design lives in which we control our technology, rather than the other way around—with the ultimate goal of increasing our happiness, productivity, creativity, health and wellbeing.

Take Catherine's 30-Day Phone Breakup Challenge
Take Catherine's 14-Day "Find Your Fun" Course

Sign up to get the collection of Catherine’s FREE resources.

Get How to Break Up With Your Phone
Get The Power of Fun: How to Feel Alive Again

Download Catherine’s list of Tips for 24-Hour Phone Detox Trial Period.

Get 15% off of Catherine's digital courses and digital products at ScreenLifeBalance.store — just use the code GDU15 at checkout

We often think of fun as frivolous, something we can only have if the rest of life is already going well. But the opposite is actually true: fun can help us thrive.

Want to learn how to harness the power of fun for yourself? Purchase any of Catherine’s books and use her resources.