Learn about making unplugging a regular habit
Read Tiffany Shlain’s 24/6: The Power of Unplugging One Day A Week. Shlain is an Emmy-nominated filmmaker, founder of the Webby Awards, and author of the national best-selling book “24/6”, which explores what technology amplifies and what it amputates, all told through the lens of her family's decade-long practice of going off screens for a full day weekly.