Write a Break Up Letter to Your Phone

We love our phones…. we hate our phones. Sometimes both at the same time!

Catherine Price, one of our trusted Advisors and the author of two amazing books “How to Break Up with Your Phone” and “The Power of Fun” recently had a suggestion to write a breakup letter to your phone. We thought this might be a great idea for anyone wanting to think a little more about their relationship with their phone. It can be funny, it can be sad and also therapeutic and meaningful.

You can follow Catherine’s How to Feel Alive Substack if you want to see what other peoples have written in their letters which she has shared. You’ll also find out about her February Phone Breakup Challenge, her Funtervention and to hear the latest from Catherine on the topics of balancing screen time, and ways to bring more fun and happiness into your life.